Weigh In record (no journal entry) for 14 November 2020
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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2364 kcal
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Fat: 66.76g | Prot: 117.94g | Carbs: 346.90g.
Breakfast: Gloria Leche Descremada, Papaya, Planters Creamy Peanut Butter, Universe Nutrition Soja Complex, Maca. Lunch: Makis de Aguacate. Dinner: Universe Nutrition Soja Complex. Snacks/Other: Starbucks Frappuccino Mocha, Pie de Limón. more...
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Losing 0.1 kg a Week
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Fritz Cueva's Weight History
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