Weigh In record (no journal entry) for 14 November 2020
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53.2 kg
Lost so far: 36.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1244 kcal
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Fat: 68.43g | Prot: 46.56g | Carbs: 116.47g.
Lunch: Estrogonofe de Frango, Abobrinha Refogada, Abóbora Cabotia. Snacks/Other: Marilan Bolacha Maizena, Grings Maca Peruana, Canela, Kanty Chia, Banana Prata, Gran Mestri Manteiga Extra com Sal, Bauducco Cereale Multi Grãos . more...
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Losing 1.1 kg a Week
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Andrea@2020's Weight History
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