Weigh In record (no journal entry) for 07 November 2020
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48 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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802 kcal
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Fat: 18.30g | Prot: 77.16g | Carbs: 88.05g.
Breakfast: Frisian Flag Susu Bubuk Kompleta, Tempe Goreng, Roti Panggang. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Kem Chicks Sayur Toge, Mama Suka Rumput Laut Panggang (Nori), Nasi Putih, Sari Roti Roti Sobek Coklat. more...
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Gaining 0.2 kg a Week
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dewiababil27's Weight History
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