Weigh In record (no journal entry) for 14 November 2020
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43 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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817 kcal
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Fat: 42.60g | Prot: 56.70g | Carbs: 24.90g.
Breakfast: Дома Куриный Бульон из Грудки, Вологодская Ягода Слива, Микоян Паштет с Маслом, Bombbar Протеиновый Батончик Hazelnut Praline, Bombbar Протеиновый Батончик Coconut Cake, Bombbar Протеиновый Батончик Тирамису. more...
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Losing 1.4 kg a Week
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nikalrivetnika's Weight History
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