Weigh In record (no journal entry) for 14 November 2020
|
86.7 kg
Lost so far: 16.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
1093 kcal
|
Fat: 22.25g | Prot: 72.29g | Carbs: 103.52g.
Breakfast: Manzana, SanCor Yogur Vida. Lunch: Pechuga de Pollo a la Plancha, Zanahoria, Zanahoria. Dinner: Exquisita Gelatina Light, Punta del Agua Queso Cremoso Argentino, Casera Pollo con Salteado de Verduras ( Zuquini, Berenjena, Zanahoria, Cebolla). Snacks/Other: Pechugas de Pollo (o Cocidas), Milkaut Queso Untable Light, Carrefour Tostaditas de Arroz con Sal, Carrefour Tostaditas de Arroz con Sal, La Serenísima Queso Untable Finlandia Light. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonora Olano's Weight History
|