Weigh In record (no journal entry) for 14 November 2020
|
70.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
1071 kcal
|
Fat: 46.55g | Prot: 29.26g | Carbs: 145.02g.
Breakfast: Яичный Омлет, Поджаренный Белый Хлеб. Lunch: Красное Яблоко. Snacks/Other: Эклер, Мандарины, Хурма. more...
|
Gaining 29.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dayananas's Weight History
|