Weigh In record (no journal entry) for 14 November 2020
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60.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1310 kcal
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Fat: 47.18g | Prot: 64.37g | Carbs: 157.43g.
Breakfast: Arla Färskost 23% Naturell, Bregott Bregott Normalsaltat , Dulano Stekt Kalkonbröst, Fazer Havrehalvor. Lunch: Pomidory, Bułka Kajzerka, Kickling gryta g. Dinner: ICA I Love Eco Ekologiska Plommon Soft, ICA Aprikoser Soft, Aktivia Yoghurt. Snacks/Other: God Morgon Apelsinjuice , ICA Cookies Vit Choklad & Tranbär. more...
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Losing 0.2 kg a Week
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katarina-catt's Weight History
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