Weigh In record (no journal entry) for 14 November 2020
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72.6 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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500 kcal
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Fat: 33.13g | Prot: 31.02g | Carbs: 20.92g.
Breakfast: Огурец (с Кожурой), Яйцо Куриное, Помидоры, Северное Молоко Сиртаки, Авокадо Авокадо. more...
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steady weight
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Goliath777's Weight History
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