Weigh In record (no journal entry) for 14 November 2020
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62.4 kg
Lost so far: 9.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1333 kcal
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Fat: 64.23g | Prot: 36.55g | Carbs: 149.56g.
Breakfast: Kinder Bueno, Maluta Serek Homogenizowany. Lunch: Kinder Kinder Joy, Runoland Ogórki Kiszone Małosolne. Dinner: Good Food Veggie Protein Wafle, Good Food Wafle Kukurydziane o Smaku Sera. Snacks/Other: Diabetki Czekoladki z Czarną Porzeczką, Piątnica Śmietana 18%, Dawtona Koncentrat Pomidorowy. more...
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Gaining 0.4 kg a Week
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Natarka99's Weight History
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