Weigh In record (no journal entry) for 14 November 2020
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101.4 kg
Lost so far: 12.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1574 kcal
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Fat: 35.83g | Prot: 185.07g | Carbs: 114.58g.
Lunch: Kraft Philadelphia Nature, Cassegrain Haricots Verts Extra-Fins, Florette Brocolis Vapeur, Carrefour Bio Saumon Fumé, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Huile Végétale de Colza, Filet de Poulet. Dinner: Florette Brocolis Vapeur, Heinz Baked Beans In Tomato Sauce, Findus Croquettes de Poisson Ail et Fines Herbes. Snacks/Other: Isostar Whey Proteine. more...
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Losing 1.1 kg a Week
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davidbekk's Weight History
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