Weigh In record (no journal entry) for 14 November 2020
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53.9 kg
Lost so far: 1.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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512 kcal
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Fat: 24.44g | Prot: 14.27g | Carbs: 58.50g.
Breakfast: Kinder Chocolate, Яготинське Молоко 2,6%, Haferflocken Овсяные Хлопья. more...
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Gaining 0.1 kg a Week
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solomonova.ju's Weight History
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