Weigh In record (no journal entry) for 14 November 2020
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79.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1234 kcal
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Fat: 88.45g | Prot: 55.66g | Carbs: 56.84g.
Breakfast: Вкуснотеево Сыр Сливочный Лёгкий, Ариант Чешские Колбаски. Snacks/Other: Trawa Пирожное Сникерс. more...
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Gaining 0.5 kg a Week
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aristocrat92's Weight History
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