Weigh In record (no journal entry) for 14 November 2020
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54.8 kg
Lost so far: 2.6 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 November 2020:
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1768 kcal
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Fat: 69.32g | Prot: 31.41g | Carbs: 254.62g.
Breakfast: Каша Рисовая на Молоке. Lunch: Лапша. Dinner: Каша Рисовая на Молоке. Snacks/Other: Груша. more...
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Losing 7 kg a Week
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89051028605's Weight History
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