Weigh In record (no journal entry) for 14 November 2020
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69 kg
Lost so far: 18 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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955 kcal
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Fat: 24.93g | Prot: 50.82g | Carbs: 132.03g.
Breakfast: Хурма, Магнит Сыр Маасдам, Хлеб Бородинский, Вареное Яйцо, Кофе. Lunch: Шаурма с Курицей. more...
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Losing 1.4 kg a Week
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SinSvetlana's Weight History
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