Weigh In record (no journal entry) for 14 November 2020
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1818 kcal
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Fat: 77.41g | Prot: 127.40g | Carbs: 139.91g.
Breakfast: Healthstore Health Bar Raspberry Dessert, Ого Мюсли Запечённые с Яблоком, Приволжский Творог 1,8%, Crunch Brunch Арахисовая Паста Классическая. Lunch: Bud Пиво Безалкогольное, Куриное Филе, Spar Пончики Берлинские с Абрикосом, Гречка Отварная, Яйцо Куриное. more...
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Gaining 1.4 kg a Week
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ksyushakrug's Weight History
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