Weigh In record (no journal entry) for 14 November 2020
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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166 kcal
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Fat: 1.50g | Prot: 4.18g | Carbs: 35.26g.
Breakfast: Увелка Каша Овсяная с Земляникой. Snacks/Other: Лимон. more...
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Losing 8.4 kg a Week
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a0apapapappa's Weight History
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