Weigh In record (no journal entry) for 14 November 2020
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41.5 kg
Lost so far: 4.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1101 kcal
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Fat: 45.08g | Prot: 45.50g | Carbs: 128.41g.
Dinner: Sinti Bumbu Pecel, Tahu Kukus, Pangsit Goreng, Siomay. Snacks/Other: Kue Bolu, Donat Dilapisi Coklat. more...
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Losing 0.2 kg a Week
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sarawatine's Weight History
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