Weigh In record (no journal entry) for 14 November 2020
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97.3 kg
Lost so far: 32.3 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1043 kcal
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Fat: 89.25g | Prot: 47.47g | Carbs: 10.97g.
Breakfast: Майонез Домашний, Кезский Сырзавод Сыр Голландский 45%, Блины кето, Огурец (с Кожурой), Яйцо Куриное, Сало. more...
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Losing 2.8 kg a Week
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Elena010681's Weight History
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