Weigh In record (no journal entry) for 14 November 2020
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64 kg
Lost so far: 12.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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647 kcal
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Fat: 20.98g | Prot: 51.38g | Carbs: 63.51g.
Breakfast: Блины с Творогом, Творожная Запеканка. Lunch: Красное Яблоко, Тушеные Овощи, Куриные Голени с Кожей. Dinner: Свекла Вареная, Котлеты из Куриной Грудки. more...
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steady weight
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kozlenko_katerina1's Weight History
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