Weigh In record (no journal entry) for 14 November 2020
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55 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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724 kcal
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Fat: 19.97g | Prot: 21.79g | Carbs: 122.96g.
Breakfast: Café Expresso. Lunch: Molho de Queijo, Legumes Cozidos, Palmito. Snacks/Other: Mangas, Pão Caseiro, Banana Prata. more...
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Losing 0.0 kg a Week
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naiararegina's Weight History
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