Weigh In record (no journal entry) for 14 November 2020
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101.9 kg
Lost so far: 8.8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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818 kcal
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Fat: 64.17g | Prot: 41.38g | Carbs: 20.50g.
Breakfast: Колбаса Докторская, Зеленый Берег Сыр Качотта, Nescafe Dolce Gusto Кофе с Молоком, Жареное Яйцо. Dinner: Салат из Свеклы с Чесноком, Мираторг Гуляш из Говядины. Snacks/Other: Good Food Орех Макадамия. more...
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Gaining 0.7 kg a Week
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sennikovanatasha09's Weight History
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