Lubota's Journal, 14 Nov 20

Weigh In record (no journal entry) for 14 November 2020

105.1 kg Lost so far: 1 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2020:

2822 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

Lubota's Weight History