Weigh In record (no journal entry) for 11 September 2013
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2013:
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876 kcal
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Fat: 37.18g | Prot: 40.51g | Carbs: 91.29g.
Dinner: Kip Loempia, Nasi, Gepocheerd Ei. more...
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Gaining 0.7 kg a Week
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henk_thijssen's Weight History
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