Weigh In record (no journal entry) for 14 November 2020
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73 kg
Lost so far: 6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1515 kcal
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Fat: 53.02g | Prot: 90.11g | Carbs: 168.08g.
Breakfast: Чай, Варенье, Сырники. Lunch: Чай, Гуляш из Свинины, Картофельное Пюре. Dinner: Лента Сёмга Холодного Копчения, Простые Гренки, Чай. Snacks/Other: Хлеб Черный, Maggi Горячая Кружка Гороховая с Сухариками. more...
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Gaining 1.4 kg a Week
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Ferity_Felicity's Weight History
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