Weigh In record (no journal entry) for 14 November 2020
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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604 kcal
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Fat: 13.76g | Prot: 29.40g | Carbs: 96.57g.
Breakfast: Bubur Kacang Hijau. Lunch: Bamboe Bumbu Balado, Jengkol. more...
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Losing 2.3 kg a Week
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Karina kay's Weight History
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