Weigh In record (no journal entry) for 14 November 2020
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58 kg
Lost so far: 3.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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806 kcal
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Fat: 17.03g | Prot: 25.73g | Carbs: 138.96g.
Breakfast: My Roti Roti Tawar Funwari . Lunch: Gado Gado, Nasi Putih. Dinner: Telur Dadar, Nasi Putih. Snacks/Other: Ubi Jalar (Manis). more...
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steady weight
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caca chaerunnisa's Weight History
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