Weigh In record (no journal entry) for 13 November 2020
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80 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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2125 kcal
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Fat: 116.46g | Prot: 84.84g | Carbs: 184.37g.
Breakfast: Mabel Biscoito Amanteigado Sabor Banana com Canela, Café com Açúcar. Lunch: Tang Suco de Laranja, Salada de Alface com Vegetais Variados, Batatas Fritas, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Berinjela com Queijo e Molho de Tomate, Giraffas Parmegiana Frango. Dinner: Sadia Linguiça Calabresa Defumada, Macarrão Cremoso com Queijo. more...
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Gaining 0.4 kg a Week
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Biank Rivera's Weight History
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