Weigh In record (no journal entry) for 11 November 2020
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58 kg
Lost so far: 2.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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669 kcal
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Fat: 37.25g | Prot: 28.43g | Carbs: 55.61g.
Breakfast: 훈제오리, CJ 오리엔탈 드레싱, 상추 샐러드와 야채 모듬. Lunch: 풋고추, 구운계란, 동원 심야식당 와규스테이크 볶음밥. Dinner: NOW 브라질넛, 연세우유 연세우유, 단호박. Snacks/Other: 카누 디카페인. more...
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Gaining 0.3 kg a Week
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josu_jini's Weight History
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