프린세스 앵두공쥬's Journal, 14 Nov 20

Weigh In record (no journal entry) for 14 November 2020

69.4 kg Lost so far: 10.3 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2020:

1002 kcal

Fat: 43.59g | Prot: 44.53g | Carbs: 59.28g. Breakfast: 해독쥬스. Lunch: 간장치킨. Dinner: 사과, 해독쥬스. Snacks/Other: 사과. more...

1895 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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프린세스 앵두공쥬's Weight History