Weigh In record (no journal entry) for 13 November 2020
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61.0 kg
Lost so far: 14.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1621 kcal
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Fat: 72.28g | Prot: 40.57g | Carbs: 205.49g.
Breakfast: Honung, ICA Gott Liv Valnötter, AXA Havregryn. Lunch: Olivolja, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Avokado, Sojabönor, Kokt Ägg, Coop Räkor utan Skal. Snacks/Other: Lösgodis, Olw Grill Chips, GB Glace Magnum Mini Almond, ICA Micro Pop, Delicato Biskvi. more...
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Gaining 0.9 kg a Week
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sonjasolsken's Weight History
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