Weigh In record (no journal entry) for 13 November 2020
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50 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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509 kcal
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Fat: 11.39g | Prot: 31.31g | Carbs: 73.11g.
Breakfast: Durazno, Gel'hada Gelatina Light, Ciruelas Deshidratadas, Tosh Galletas de Ajonjoli. Lunch: Pechuga de Pollo a la Plancha, Verduras Salteadas. more...
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Gaining 0.5 kg a Week
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