Weigh In record (no journal entry) for 13 November 2020
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65.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1021 kcal
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Fat: 43.07g | Prot: 54.70g | Carbs: 105.35g.
Breakfast: Ферма Молоко 2,5%, Сметана 20%, Верес Икра из Буряка, Вермишель, Хек Жареный. Lunch: Картофельный тарт, Постный Борщ. more...
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Losing 1.2 kg a Week
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Darina2604's Weight History
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