Weigh In record (no journal entry) for 13 November 2020
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59.9 kg
Lost so far: 4.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1457 kcal
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Fat: 21.25g | Prot: 56.18g | Carbs: 98.39g.
Lunch: Paladini Jamón Cocido, Dia Queso Danbo Feteado , Paladini Bondiola de Cerdo. Dinner: Carrefour Milanesa de Peceto. Snacks/Other: Frutillas, Banana, Vino Syrah. more...
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Losing 1.1 kg a Week
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coty iglesia's Weight History
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