Weigh In record (no journal entry) for 13 November 2020
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61 kg
Lost so far: 21 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1716 kcal
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Fat: 74.33g | Prot: 51.78g | Carbs: 217.39g.
Breakfast: Soprole Leche Entera. Lunch: Coliflor Cocido (Fresco), Genial Pollo Arvejado con Arroz. Dinner: Soprole Leche Entera, Tomates, San Jorge Vienesa, Pan Integral. Snacks/Other: Pie de Limón. more...
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steady weight
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scarletmeza580's Weight History
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