Weigh In record (no journal entry) for 13 November 2020
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65 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1147 kcal
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Fat: 55.17g | Prot: 85.01g | Carbs: 80.83g.
Breakfast: Mamão Papaia, Banana Prata, Abacate, Ovo Frito. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pescada. Dinner: Peixe Empanado Frito, Ovo Cozido. Snacks/Other: Yoki Milho de Pipoca Premium, Cookies de Manteiga de Amendoim, Banana Ouro. more...
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Losing 0.2 kg a Week
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gomesjuliane's Weight History
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