Weigh In record (no journal entry) for 13 November 2020
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98.2 kg
Lost so far: 10.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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910 kcal
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Fat: 36.00g | Prot: 28.00g | Carbs: 130.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Best Choice Instant Oatmeal - Cinnamon Roll. Dinner: Kraft Wheat Thins Original, Progresso Vegetable Classics Vegetable Soup. Snacks/Other: Fiber One 70 Calories Brownie, Kind Granola. more...
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Losing 1.9 kg a Week
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jaimeluv's Weight History
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