Weigh In record (no journal entry) for 13 November 2020
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98.5 kg
Lost so far: 15.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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932 kcal
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Fat: 63.83g | Prot: 58.84g | Carbs: 18.30g.
Dinner: Ovo, Bacon. Snacks/Other: Sococo Leite de Coco Tradicional, Parmalat Leite Integral. more...
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Gaining 1.4 kg a Week
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Anderson Campos's Weight History
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