Weigh In record (no journal entry) for 13 November 2020
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97.7 kg
Lost so far: 31.9 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1046 kcal
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Fat: 89.46g | Prot: 48.26g | Carbs: 13.51g.
Breakfast: Яйцо Куриное, Майонез Домашний, Огурец (с Кожурой), Зеленая Фасоль (Замороженная), Глазовская Птица Филе Бедра. more...
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steady weight
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Elena010681's Weight History
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