Weigh In record (no journal entry) for 13 November 2020
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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758 kcal
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Fat: 23.33g | Prot: 26.10g | Carbs: 113.21g.
Breakfast: Увелка Хлопья Овсяные Традиционные. Lunch: Кэнапс Хлебцы с Томатом и Базиликом, Куриные Наггетсы, Капустный Салат, Куриный Бульон. more...
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Gaining 0.0 kg a Week
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p_krivenchuk's Weight History
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