Weigh In record (no journal entry) for 13 November 2020
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74 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1230 kcal
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Fat: 29.47g | Prot: 26.86g | Carbs: 138.92g.
Breakfast: Calaf In Kat. Lunch: Soprole Queso Gauda Laminado, San Jorge Jamón Acaramelado, Lider Marraqueta Corriente. Dinner: Cerveza. more...
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Losing 2.1 kg a Week
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elbaluisa's Weight History
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