Weigh In record (no journal entry) for 13 November 2020
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89 kg
Lost so far: 2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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792 kcal
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Fat: 28.65g | Prot: 53.43g | Carbs: 72.08g.
Breakfast: Bimbo Pan Integral, Naranjas, Café. Lunch: Queso Fresco, Bufalinda Queso Mozzarella Blanco, Espinacas, Bimbo Pan Integral. Dinner: Puig Galleta de Soda Integral, Atún. more...
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steady weight
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