Weigh In record (no journal entry) for 13 November 2020
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54.4 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1041 kcal
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Fat: 22.17g | Prot: 42.38g | Carbs: 176.54g.
Breakfast: Fiorentini Fiocchi d'avena, Kalos Yogurt Greco Bianco 0%, Mele Pink Lady. Lunch: Mandarino, Galbusera Riso Su Riso Cracker Integrali con Riso Soffiato, Cavolo Cappuccio, Carote, Frittata di Zucchine. Dinner: Pere, Zucchine, Piselli Cotti, Vivo Meglio Fresco Light. Snacks/Other: Santa Rosa Marmellata di Mirtilli , Amo essere Biologico Gallette ai 5 Cereali, L'Angelica Tisana al Finocchio. more...
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Losing 1.8 kg a Week
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starlight97's Weight History
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