Weigh In record (no journal entry) for 13 November 2020
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67.3 kg
Lost so far: 8.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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893 kcal
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Fat: 25.35g | Prot: 37.17g | Carbs: 133.23g.
Breakfast: Pruneau Sec, Auchan Figues Moelleuses, Auchan Figues Moelleuses, Datte, Pruneau Sec, Eco + Lait, Pomme Golden. Lunch: Soupe, Oeuf. Dinner: Baguette, Olives Vertes. Snacks/Other: Auchan Lait Demi-Écrémé. more...
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Losing 0.5 kg a Week
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future250's Weight History
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