프린세스 앵두공쥬's Journal, 13 Nov 20

Weigh In record (no journal entry) for 13 November 2020

69.8 kg Lost so far: 9.9 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:

1001 kcal

Fat: 45.13g | Prot: 48.77g | Carbs: 71.17g. Breakfast: 해독쥬스. Lunch: 쫄면. Dinner: 간장치킨. Snacks/Other: 아메리카노. more...

2287 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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프린세스 앵두공쥬's Weight History