Weigh In record (no journal entry) for 13 November 2020
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64.4 kg
Lost so far: 40.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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770 kcal
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Fat: 30.76g | Prot: 47.05g | Carbs: 70.41g.
Lunch: Carrefour Compote Pomme Vanille, My Baby Bio Légumes Verts, Riz et Saumon, Carrefour Tomates Cerises Italie, Carrefour Blanc de Poulet Fumé. Dinner: Kinder Schoko-Bons, Kinder Country, Lune de Miel Miel de Fleurs, Pâturages Petit Suisse 3,6%, Oeuf, Carrefour Sauce Crudités Light Fines Herbes, Carrefour Blanc de Poulet Fumé, Carottes, Freshona Pois Chiches, Carrefour Tomates Cerises Italie, Carrefour Laitue. more...
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Losing 4.9 kg a Week
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