Weigh In record (no journal entry) for 13 November 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1269 kcal
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Fat: 54.73g | Prot: 59.49g | Carbs: 132.90g.
Breakfast: Cheddarost, Rågbröd, Arla Mellanmjölk 1,5%, AXA Havregryn . Lunch: Pizza med Ost (36 cm, Tunn Botten). Dinner: Pasta med Tomatsås utan Kött. more...
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Losing 1.4 kg a Week
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Adwahntage's Weight History
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