Weigh In record (no journal entry) for 13 November 2020
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58 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1135 kcal
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Fat: 22.26g | Prot: 67.45g | Carbs: 233.55g.
Breakfast: Яблоко, Геркулесовая Каша на Воде. Lunch: BeFit Суп Грибной с Картофелем . Dinner: BeFit Суп Грибной с Картофелем . Snacks/Other: Яблоко, Яблоко, Яблоко. more...
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Gaining 0.5 kg a Week
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bazzanya's Weight History
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