Weigh In record (no journal entry) for 13 November 2020
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71.5 kg
Lost so far: 13.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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261 kcal
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Fat: 15.11g | Prot: 15.93g | Carbs: 15.85g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо, Хлеб Черный. more...
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Losing 1.5 kg a Week
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alina.veine's Weight History
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