Weigh In record (no journal entry) for 13 November 2020
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57.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1411 kcal
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Fat: 67.14g | Prot: 64.60g | Carbs: 135.08g.
Breakfast: Banane, Heudebert Biscottes Fibres +, Andros Crème de Pruneaux, Bridelight Beurre 15%. Lunch: Charles & Alice Compote Pommes Cranberries, Monique Ranou Pâté de Campagne, Pain, Oignons, Mousline Purée Saveur à l'ancienne, Tradilège Boudin Noir aux Oignons. Dinner: Nestlé Yaos le Yaourt A la Grecque, Lidl Mozzarella, Envia Crème Fraîche Légère Épaisse 15%, Elle & Vire Crème Fraîche Semi Épaisse 4%, Envia Lait Demi-Écrémé, Rustica Moutarde Gourmande, Notre Jardin Trio de Poivrons, Entremont Emmental Râpé, Bio Village Farine de Blé, Petit Navire Thon Entier au Naturel Albacore, Oignons, Tomates, Oeuf. Snacks/Other: Lidl Fruits de Mer (Chocolats), Favorina Petits Pains d'épices Traditionnels. more...
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Losing 2.1 kg a Week
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dallancon's Weight History
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