Weigh In record (no journal entry) for 06 November 2020
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52.4 kg
Lost so far: 12.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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371 kcal
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Fat: 14.51g | Prot: 24.45g | Carbs: 37.85g.
Breakfast: Беллакт Молоко Детское 2,5%, Брест-Литовск Творог 3%, Банан, Венский Завтрак Сырок Глазированный "Чизкейк", Кофе (из Молотых Зерен). more...
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Losing 0.4 kg a Week
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sachko.mr's Weight History
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